Well-being lesson plan idea to encourage students to reflect upon and review their week by sharing the positives and difficulties. The session also aims to allow children to create a goal for something they want to achieve in the upcoming week.

The template shows the format for how the young people’s journal pages might look. Ideally the children would complete one of these each Friday and then keep them in a little book or journal so they can look back at the things that made them feel happy/sad and the different goals they have set themselves and hopefully been able to achieve.