At Collingham Child & Family Centre, young people have been making self-help books. They were asked to think about what helps them when they are feeling sad or anxious, and to create a booklet using words or pictures. This helps them to think about what works well for them personally, and also provides a ‘toolkit’ […]
Wellbeing acrostics
In Germany, young people used the word ‘Wellbeing’ to suggest activities that can help to boost mental health.